Melanie Custodio

Hi, I’m Melanie!  I’m a Somatic Life Coach who helps folks transform old hardwired patterns of not-enoughness, people-pleasing, and shame into a life of delicious and authentic freedom. My role is much more nuanced and multi-faceted than being a “cheerleader.” I help you shift deeply rooted ways of being in a way that is gentle, trauma-informed, and backed by neuroscientific research and polyvagal theory. The biggest joy and gratification I feel is when I witness you slowly un-mask and become more closely in touch to your true nature. When you begin to live from this more spacious and flexible way, little miracles begin to unfold, and the experience of life becomes richer and more pleasurable.

Modalities used:

Somatic Experiencing, Parts-Work, Coherence Therapy, Inner Child Work.

*I use an integrative approach which means I may blend these modalities to best suit your needs.